Amount of Vitamin D (D2 + D3) in Grapefruit, raw, pink and red and white, all areas

Fruits and Fruit Juices

In 100 g (Grams) of Grapefruit, raw, pink and red and white, all areas there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Grapefruit, raw, pink and red and white, all areas.

Fish oil, cod liver 250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw 31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw 28.4 µg
Mushrooms, maitake, raw 28.1 µg
Fish, halibut, Greenland, raw 27.4 µg
Mushroom, white, exposed to ultraviolet light, raw 26.2 µg
Fish, mackerel, salted 25.2 µg
Fish, carp, raw 24.7 µg
Fish, eel, mixed species, raw 23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
Fish, salmon, sockeye, canned, drained solids 21 µg
Salmon, sockeye, canned, total can contents 19 µg
Fish, trout, rainbow, farmed, cooked, dry heat 19 µg
Margarine,spread, 35-39% fat, tub 17.5 µg
Fish, salmon, chinook, smoked 17.1 µg
Fish, salmon, sockeye, cooked, dry heat 16.7 µg
Fish, swordfish, cooked, dry heat 16.6 µg
Fish, sturgeon, mixed species, smoked 16.1 µg
Fish, mackerel, Atlantic, raw 16.1 µg
Fish, trout, rainbow, farmed, raw 15.9 µg

Grapefruit, raw, pink and red and white, all areas

Grapefruit, raw, pink and red and white, all areas is a type of Fruits and Fruit Juices. The most significant nutrients in Grapefruit, raw, pink and red and white, all areas are listed below.

Water 90.89 g 90.89%
Energy (calorie) 32 kcal
Energy (joule) 134 kJ
Protein 0.63 g 0.63%
Total lipid (fat) 0.1 g 0.1%
Ash 0.31 g 0.31%
Carbohydrate, by difference 8.08 g 8.08%
Fiber, total dietary 1.1 g 1.1%
Sugars, total 6.98 g 6.98%
Calcium, Ca 12 mg 0.01%
Iron, Fe 0.09 mg
Magnesium, Mg 8 mg 0.01%
Phosphorus, P 8 mg 0.01%
Potassium, K 139 mg 0.14%
Sodium, Na 0 mg
Zinc, Zn 0.07 mg
Copper, Cu 0.047 mg
Manganese, Mn 0.012 mg
Selenium, Se 0.3 µg
Fluoride, F 1 µg

Nutrients in Grapefruit, raw, pink and red and white, all areas